Yoga and Meditation Tour in Nepal

Nepal Beginner Travel & Treks Expedition P. Ltd.

Samakushi, Kathmandu, Nepal                                                                                                                 

 

Yoga and Meditation Tour in Nepal

The word “Yoga” comes from the Sanskrit word “Yog” means to join. Many people misconcepted of yoga only thinking it as to be a way to develop flexibility of body, health and awareness. But in true sense it means to reach the highest goals of spiritual.Yoga and Meditation are the two words that always move together. Vipasiance is one of the most ancient techniques regarding meditation which was rediscovered by Gautam Buddha. It is an art of living which helps to develop the positive attitude and free an individual from anger, greed, ignorance and negativities of the mind.Thus, many travelers visit Nepal for meditation and yoga which are conferred around the Kathmandu Valleys and Pokhara.Unsurpassed season for Yoga and Meditation Tour in Nepal are all around the year. If prearranged itinerary is not appropriate for you, we intend an additional itinerary as per your aspiration and interval of holidays. Nepal Beginner Travels and Treks Expedition comprise Yoga and Meditation Tour in Nepal. If you require extra in sequence about Yoga and Meditation Tour in Nepal, you can undergo gratis to get in touch with us.

Itinerary

Day 01: Arrival in Kathmandu

Arrive Kathmandu and transfer to the Hotel. Brief about the Yoga Trek, Yoga and others and prepare for the next day. Overnight at hotel in Kathmandu

Day 02: Drive from Kathmandu to Pokhara

Drive to Pokhara which takes some 6 good hours in the beautiful Highway ( the highway is not that wide enough and straight enough so the travel time is long though it is only 200 Km. ). The Highway runs in the midhill region of Nepal along the River most of the time. You will get to see the beautiful terraced farming field, various Nepalese villages and village life during the drive. Arrive Pokhara the most beautiful lake city of Nepal nestled in the lap of Fishtail and Annapurna. After sometime in the Hotel to fresh up, walk to the Lakeside of Phewa Lake. Start Yoga session in the open field for 1 to 1 and Half Hour. Overnight stay in the Hotel

Day 03: Yoga in Hotel and trek to Tikhedhunga

Early morning Yoga in the Hotel or lakeside. Breakfast in the Hotel and then drive an hour after breakfast to Nayapul and then start Trekking to Tikhedhunga. The trail today is slight up and follows the river.Lunch on the way in a small local restaurant where you can choose the meal of your choice though be the taste canlocal. Overnight in the mountain lodge.

Day 04: Yoga and trek from Tikhedhunga to Ghorepani

Early morning Yoga in the Hotel premises or open ground around. After breakfast trek to Ghorepani (2850 m). The first two hours walk is steep up . Lunch in Banthanti .After the lunch the trail is gradually up in the jungle of Rhododendron which is taken as one of the biggest jungle. Overnight in the mountain lodge.

Day 05: Trek back from Ghorepani to Tadpani

Early in the morning climb up to the Poonhill(3210 m), the most visited sunrise viewpoint in Nepal. It takes about an hour to reach this magnificient view tower from where you can enjoy the sunrise over the Himalayan ranges including Annapurnas (Annapurna I - 8,091 m, Annapurna II / III / IV, Annapurna south -7,210 m) , Fishtail (6993 m), Dhaulagiri (8168 m)and other many small peaks . Climb down to the hotel and after breakfast trek to Tadapani (2640 m). The day is a bit long but beautiful up and down in the Rhodendron forest. Lunch on the way in Banthanti. Overnight in the mountain lodge. ( Today no Yoga session, you can simply stretch your body and practise simple Asana for the day. The weather is too cold and the morning starts with 1 hour walking for the sunrise )

Day 06: Yoga in Open Group then trek from Tadpani to Ghandruk

Early morning Yoga in the Hotel premises or open ground around.Trek down to Ghandruk (1910 m) which is one of the beautiful villagein the lap of Annapurnas and the day is a bit short to walk. It is gradually down and takes some 4 hrs only. Enjoy the lunch in Ghandruk village and a beautiful sight. In the evening you can walk around the village, visit the local museum, Annapurna conservation Project’s headquarter. Overnight in the mountain lodge.

Day 07: Yoga in hotel then trek back from Ghandruk to Nayapul and to Pokhara

Early morning Yoga in the Hotel premises or open ground around.Trek back to Nayapul / Bensi and drive back to Pokhara. Overnight stay in Pokhara.

Day 08: Yoga in hotel premises then drive back from Pokhara to Kathmandu

Early morning Yoga in the Hotel premises or open ground around.Drive back to Kathmandu. Afternoon is free time in Kathmandu for shopping and hang around.

DAY 09: Departure

Yoga in the early morning in the centre. Free time for last hour sopping before departure to your country with fond memories of Himalayas, Trekking, Yoga and Nepal.

Cost details

Price: $875 per person

Min: 2-12 pax

Service includes

*Free pick up and drop by car/van/ from/to international airport.
* Accomodation in Hotel in Kathmandu
* Cost during Yoga and Meditation
*All meals during the trekking (Breakfast, Lunch, Dinner with tea/coffee).
*Two night hotel accommodation in Kathmandu at b/b basis.
*One experienced educated, well trained, fluent English speaking, friendly, government     *authorized tour guide.
*Guide's food, accommodation, salary, insurance and transportation.

Cost Excludes:

*Hard and soft table drinks such as coke, fanta, mineral water, beer.
*Personal Travel insurance.
* Rescue operation.
*Entrance fees for sightseeing.
*Nepal tourist visa fee ( $ 25 for 15 days and $ 40 for 30 days multiple entry visa).
*Tips for guide and porter.( Highly suggested  but not compulsory).

Trip facts

Facts of the trip

Trip Duration:      9 days
Grade:                Moderate
Activities:            Trekking/ Tour/ Yoga and Meditation
Accommodation:  Hotel
Meals:                 Breakfast, Lunch , Dinner with tea/coffee
Transportation:    Car/ Van/ Taxi
Trek Departure:    Every day throughout the week
Group Size:          2 persons (minimum) to 12 persons (maximum)
Best season:        Feb, March, April, May, Sep, Oct & Nov.
Available Time:    All months

NOTE: The above information is a guide and standard template of what we provide. The trip can be customized at your request to accommodate your specific requirements

 

 

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Nepal Beginner Travels and Treks Expedition Pvt. Ltd
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